11 Powerful Books About Addiction and Recovery

In this dark but incredibly comedic memoir, Smith tells all about her story and the road she finally took towards recovery from her perpetual numbing. Especially not when you’re a crucial part of the cultural phenomenon called Star Wars. Things get https://minhdattelecom.com/what-is-marijuana-effects-risks-addiction-and/ even more interesting when you have to do all this while battling manic depression, addiction, and visiting all sorts of mental institutions as a result. Hoping to make her dreams a reality, Michelle Tea recounts her awkward attempts to gain literary fame as she smokes, drinks, and snorts her way through San Francisco.

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Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space. So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains why there’s nothing benign about it and describes what is actually happening to the brain when we reach that point of alcohol-induced amnesia. I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite.

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The book covers her whole first-year experience of sobriety, as well as the unexpected challenges she faced along the way. She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey. Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol. By addressing causes rather than symptoms, it is framed as a permanent solution rather than lifetime struggle. It removes the psychological dependence; allowing you to easily drink less (or stop drinking entirely).

• More than a journey through addiction and recovery from it, this is a tale about how trauma shapes us, and how we can only free ourselves from its hold by facing it.
• Substance users and their families may be the least qualified people to read a self-help book and then go and try and fix a problem themselves.
• More than just a memoir, this book is about the societal traps that lead us to drink, how drinking affects our brains and our bodies, and the psychology and neuroscience behind it all.

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Moreover, Brand emphasizes the importance of community, spirituality, and self-awareness in sustaining long-term recovery. Whether you’re on your own addiction recovery journey, supporting someone who is, or simply want to understand this widespread condition better, these books will challenge, inform, and inspire. Addiction is a deeply personal and complex human experience — best alcohol recovery books one that affects millions across all walks of life.

When she marries and becomes a mother, she finds that with so much to lose, she still cannot control her drive to drink. A car accident, the slow and painful unraveling of her marriage, a stay in a mental hospital and an eventual spiritual awakening finally free Karr from the substance that nearly took her life. Joseph Naus beats the odds by overcoming a difficult childhood and becoming a successful civil trial lawyer.

• Beyond the camaraderie of knowing you’re not alone, these books offer practical guidance about the road to sobriety (or your road to changing your relationship with drugs and alcohol).
• As they navigate through the surreal and twisted landscape of the city, they encounter a cast of eccentric characters and immerse themselves in a haze of drugs and madness.
• After leaving home, marrying, and having a child, she reconnects with a charismatic man from her past, and the two begin an obsessive drug-filled affair that perpetuates a cycle of enabling and mutual destruction.
• When she looked around she couldn’t help but notice that she was very much not alone.

From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction. In high school, Tiffany Jenkins was a popular student and the captain of the school’s cheerleading squad. But opioid addiction soon takes over her life, transforming her into a person she barely recognizes.

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Whether it is a disease, past trauma, or repetitive use that led to marijuana addiction a physical dependency, the drug of choice is the least relevant. In our decades of experience, it is without question that the worst cases we have ever had are due to alcohol. Books that focus on enabling and codependency are often recommended for parents of addicts. Al-Anon support groups and individual and marriage counseling can help parents. There are many diseases globally, and they all have their suggested solutions.

Emotional support and personal growth

If you search online, you will find many videos and material by Dr. Gabor Mate. With that being said, many books are great reads, including Alcoholics Anonymous, which is not a self-help book but rather a textbook of insight and suggestion. None of the suggestions are to correct the problem without help and a solution from someone other than yourself. For more resources in sobriety, online alcohol treatment programs like Ria Health can help as well. Ria Health is a smartphone-based program that assists people in reaching their unique alcohol-related goals, whether that means cutting back or quitting for good. Alcohol Explained is a spectacularly helpful guide on alcohol and alcoholism.

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Regardless of the book you choose, it is always recommended that family members of addicts and alcoholics check out support groups such as Al-Anon, Families Anonymous, and ACOA meetings, along with individual therapy. Whether you like Alcoholics Anonymous or not, the book has amazing insight. We believe every addict, alcoholic, and family should read it as they will find themselves in the text at some point.